Still on the IC but enjoyed an autumnal walk - Couch to 5K

Couch to 5K

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Still on the IC but enjoyed an autumnal walk

AngeScott profile image
AngeScottGraduate
4 Replies

The IC is still the place for me. My knee is however definitely getting better but still 'resting' it. I have managed a good walk on it today and did a Pilates class in the week. I'll hopefully be back running with you all in the next week or two! X

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AngeScott profile image
AngeScott
Graduate
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4 Replies
Mummycav profile image
MummycavAdministratorGraduate

We’ll look forward to reading that you’re up & running again AngeScott ...listen to your body & take it steady

AngeScott profile image
AngeScottGraduate in reply to Mummycav

Thank you. I have listened - quite the model patient I think. Hopefully not for much longer though x

Mummycav profile image
MummycavAdministratorGraduate in reply to AngeScott

Fingers crossed

Oldfloss profile image
OldflossAdministratorGraduate

Yeay...go you! Getting back on the path... even though walking it :) You will be back soon :)

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