The IC is still the place for me. My knee is however definitely getting better but still 'resting' it. I have managed a good walk on it today and did a Pilates class in the week. I'll hopefully be back running with you all in the next week or two! X
Still on the IC but enjoyed an autumnal walk - Couch to 5K
Still on the IC but enjoyed an autumnal walk
Written by
AngeScott
Graduate
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4 Replies
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MummycavAdministratorGraduate
We’ll look forward to reading that you’re up & running again AngeScott ...listen to your body & take it steady
OldflossAdministratorGraduate
Yeay...go you! Getting back on the path... even though walking it You will be back soon
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