Week 3 day 1

[Chicojasmine]

Just finished day 1 on week 3, took me four weeks to get here though,

Glad Im doing it, this my second attempt at trying to this program

[vlmiller1225 Graduate]

Wonderful Job!! It took me 3 weeks to get through week 1... I hadn't found the forum yet and just kept restarting each week (I could only manage 1 run per week due to extenuating circumstances) instead of picking up where I left off! But now i am on Week 4 So wonderful job!! Keep it up!

[Chicojasmine in reply to vlmiller1225]

Congrats on making to week 4!

[vlmiller1225 Graduate in reply to Chicojasmine]

Thanks! You'll be there before you know it!

[Hidden]

Well done you. Keep dropping here to let us know your progress, it really helps to motivate.

It doesn't have to be spot on 9 weeks. Just listen to your body and go at your own pace

[Chicojasmine in reply to Hidden]

Thks

[Webby16 Graduate]

Did the same run today! Was really doubting myself but was glad to finish it. Well done to you! We can do this!

[Chicojasmine in reply to Webby16]

Yay , congrats

[Hidden]

Well done!

[Oldfloss Administrator Graduate]

Very well done and welcome back....slow and steady ? And keep posting

[Chicojasmine in reply to Oldfloss]

Thks for the support