W8R3 yahoo and first time on a treadmill - Couch to 5K

Couch to 5K

132,651 members β€’ 158,708 posts

W8R3 yahoo and first time on a treadmill

LizH2 profile image
LizH2
β€’3 Replies

Just dropped youngest child off at university 😒+😁. Bit gloomy out so I've taken to the hotel gym treadmill for my final run of week 8. I just can't get over how amazing this programme is. 8 weeks ago I was definitely a couch potato and tonight I ran for 28 minutes!

Definitely a different experience running inside but I quite liked it for a change.

So I've three more runs to do. Go meeeeeeeee!

Written by
LizH2 profile image
LizH2
To view profiles and participate in discussions please or .
3 Replies
β€’
swisstony4 profile image
swisstony4Graduate

WTG Liz... outstanding... in a hotel and using the gym.. I would have been straight on the mini bar!!

Good to see your so motivated and so near reaching the ultimate goal.

Wishing you lots of luck for the coming week, let us all know when you do your final run πŸƒπŸ‘πŸƒ

LizH2 profile image
LizH2 in reply to swisstony4

Haha!! I'm away next weekend and REALLY wanted to finish the prog before we went. Don't think I'll quite manage it but needed to get one in tonight!

swisstony4 profile image
swisstony4Graduate in reply to LizH2

Sound like a good plan and you have found out you like the treadmill...put one down on your Christmas list... Santa will be out shopping soon !!

You may also like...

W8R1 First time on a treadmill!

this week and was determined to keep to the program so sourced the gym out today and a fellow hotel...

First failed run W8R3 😞

spirits this week), but I felt pretty down today when I quit after 25 minutes, three minutes short....

First time on treadmill - very interesting

So I’ve just been to the gym to use a treadmill for the first time. I’m on week 8. Interestingly I...

W8R3 - first grumpy run

a great final week of the programme and complete it with a flourish before the fabled Park Run on...

First run on treadmill

was so heavy I decided to go to the gym and run on the treadmill. Apart from the usual Mrs Bean...