Can't/Don't eat and run: I understand now why... - Couch to 5K
Can't/Don't eat and run
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Don't eat that banana before running!!!
this one at least makes logical sense to me . I have always eaten a banana before running in the...
what to eat on long runs?
probably get away with just water or High5 (which I can tolerate) for about 1.5 hours. But beyond...
First and last run after eating
this down for tea and then go for a run about 2 hours after finishing - never again. Worst stomach...
Got blisters, can't run?
and all clear to run, good as gold and completely painless.
Of course you can just leave blisters...
Can't run for 8 minutes.
I'm at week 5 run 2 but I'm really struggling to complete the 8 minute runs.
I've been doing this...
Eat first or run first?
What to eat and drink before a run?
Food to eat for an early morning run
Running before eating?
Desperate to run, but can't!
