Was going to do R1Wk3 today but had a dreadful migraine yesterday and had to take loads of medication eventually went away after about 10 hours but it’s left me feeling very weak today. One side of my body is still tingly and going numb on and off. Gutted that I can’t get out today cos I was looking forward to it 🤕
No running for me today...gutted: Was going to... - Couch to 5K
No running for me today...gutted
Sarah_lou18Graduate
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Sarah_lou18
Graduate
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4 Replies
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FlossnCharlieGraduate
You'll feel better tomorrow. I had s two day rest this week and still managed to stay on track with week 4. Have a chilled out day today
Polly2810Graduate
No way you would have been able to I ran after one on Tuesday and it was really tough!! The run will be waiting patiently for you when you are back on form...👍🏻 I know where you are coming from though for a fellow migraine sufferer!!
shepsGraduate
Possibly a gentle walk will be of benefit. Post migraine run - the very thought horrifies me.
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