No running for me today...gutted: Was going to... - Couch to 5K

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No running for me today...gutted

Sarah_lou18 profile image
Sarah_lou18Graduate
4 Replies

Was going to do R1Wk3 today but had a dreadful migraine yesterday and had to take loads of medication eventually went away after about 10 hours but it’s left me feeling very weak today. One side of my body is still tingly and going numb on and off. Gutted that I can’t get out today cos I was looking forward to it 🤕

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Sarah_lou18 profile image
Sarah_lou18
Graduate
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4 Replies
FlossnCharlie profile image
FlossnCharlieGraduate

You'll feel better tomorrow. I had s two day rest this week and still managed to stay on track with week 4. Have a chilled out day today

Polly2810 profile image
Polly2810Graduate

No way you would have been able to I ran after one on Tuesday and it was really tough!! The run will be waiting patiently for you when you are back on form...👍🏻 I know where you are coming from though for a fellow migraine sufferer!!

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to Polly2810

They’re absolutely awful. Hate hate hate them 😩

sheps profile image
shepsGraduate

Possibly a gentle walk will be of benefit. Post migraine run - the very thought horrifies me.

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