Couch to 5K
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W3 run 🏃🏿 3

Well I was so looking forward to going my run at the gym today but I ended up working over at work so I missed it. 😮Oh I'm so disappointed 😔 in myself !!!. So my next run will probably be Sunday after work 😉, I've been trying to get into A routine where I have just one day off in between runs but a suppose another days rest won't matter 😃, have a good wkend all 👍X

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Enjoy your extra rest day, my alarm is set for 6.30am tomorrow morning to do my last run of Wk3. I try to stick with a routine aswell and run on my days off from work but im with working overtime next week my routine will be outta sync.

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Rest days are good!!! I will be getting up in the morning to finish Week 3! So excited! :)

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