So with all the zipping about in the US and Canada it looks like I accidentally went from W5R3 to W6R2.
I still kept the days rest in between I just seemed to have jumped forward in the program.
So will that prevent me from graduating if it shows they are not all complete? I don't really want to go back to running with walks now that I am pushing out the 25 minute runs.
I suppose the other option is that I just press the 'run now' on the app whilst making dinner?