Log in
Couch to 5K
65,113 members98,389 posts

Missed one out by mistake

Missed one out by mistake

So with all the zipping about in the US and Canada it looks like I accidentally went from W5R3 to W6R2.

I still kept the days rest in between I just seemed to have jumped forward in the program.

So will that prevent me from graduating if it shows they are not all complete? I don't really want to go back to running with walks now that I am pushing out the 25 minute runs.

I suppose the other option is that I just press the 'run now' on the app whilst making dinner?

3 Replies

Oh GB now I am going to be your nasty nagger. We could blame jet lag, the confusion between international time zones etc. But she says putting on her best judgmental, parental voice " you'd only be kidding yourself"

Btw not even a parent, so not really qualified to put on that voice....

I think but am not sure the point is that you do do all the runs.... there is a post somewhere here that describes the graduation qualifying I'm sure.


Looks like it's a step back to an earlier run then :)

1 like

You knew I was going to say that anyway ... you can swear at me that's fine, I have broad shoulders and I'm in Italy it's a long way to carry the echo...


You may also like...