I've just finished the 1st 25minute run of week 7...but I lost my legs after 20mins. I felt like I was wading through treacle, and I think I was running slower than I normally walk! My breathing was ok, everything else was ok, I just lost strength in my legs. Any ideas anyone? Also can anyone recommend a way to measure how far I run? Over to you community😁.
What has happened to my legs?! : I've just... - Couch to 5K
Couch to 5K
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