W7 R2 Personal Best πŸ’ͺ🏼: 4.47k ... so very... - Couch to 5K

Couch to 5K

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W7 R2 Personal Best πŸ’ͺ🏼

fivekstarter profile image
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4.47k ... so very close!! A lovely evening to be out pounding the pavement. Looking forward to my new trainers arriving tomorrow too as current shoes are just a disaster. So feeling optimistic for what the new shoes might contribute and slightly guilty also to turn my back in the old trusty steeds I've got πŸ˜† Delighted

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Oldfloss profile image
OldflossAdministratorGraduate

Slow down... get to the Graduation podium, completing the 30 minute runs, injury free... in your new trainers:)

Well done :)

fivekstarter profile image
fivekstarter in reply to Oldfloss

Thanks oldfloss, but that was my comfortable pace today :)

Oldfloss profile image
OldflossAdministratorGraduate in reply to fivekstarter

Blimey... Usain, watch out !

Do you have a gismo that tells you how far you have run? I haven't a clue how far I've gone but would like something for after graduation so I can build on my distance.

Hark at me! I need to get to graduation first! W7R2 first thing tomorrow.....p.s well done!

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