W6R3 Holiday Hills, no thank y ou!

My usual Saturday elation has had to wait until today. I was on holiday this week in Newquay and could not stomach the hills. I did one run during the week so it means I've had to cram since I returned on Friday.

I completed W6 today and felt amazing, well not so amazing physically but mentally I'm feeling strong.

I ran past a couple 3 times on my run tonight and am surprised how much of a boost it gave me seeing their slim torsos approaching at points which showed I'd kept a decent pace (They were doing the clockwise hard way round πŸ˜‰).

Anyway, week 6 on the bag. Hope you've all had an amazing week. Now I have a decent data signal I'll check out your updates.

Happy Sunday everyone! πŸ‘πŸ‘ŸπŸƒ

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

oldest β€’ newest
  • well done and yes the mental/physical well being all improves with this exercise lark

  • Very well done you.. the hills can come later :)

You may also like...