Looong walk instead of today's run

[IgaT]

Today, insted of running session, I was walking for over 5 hours in beautiful New Forest. I've done over 11 miles (22,500 steps). I hope it counts.

Enjoy!

[Oldfloss Administrator Graduate]

Sounds simply wonderful!

[IgaT Graduate in reply to Oldfloss]

It was indeed. I am jist not sure ivmy legs will be rested enough for tomorrow's run. I will see, no pressure

[Oldfloss Administrator Graduate in reply to IgaT]

Slow and steady and see how you feel

[Valcart Graduate]

Sounds a good workout in a lovely area

[IgaT Graduate in reply to Valcart]

It was very nice with roaming wild horses, cows, and deer

[skysue16 Graduate]

The new Forest is lovely, 5 hours walk sounds a good workout to me!

[Oldfloss Administrator Graduate in reply to skysue16]

Phew!!!

[CookieM Graduate]

Sounds good to me!

[Hidden]

I think that easily counts as the most rigorous warm up walk I've ever seen. You do get out and about to lovely areas. How's the aches and pains coming on - got rid of your scarf yet?

[IgaT Graduate in reply to Hidden]

I got rid of the scarf although it sometimes hurts all of a sudden in a move I would call not out of ordinary, so the pain is always a surprise.

I love walking and hiking, but this year didn't go much. My running routine is always altered by those trips, as my legs need a rest day before and after. Thus, today I will probably give them rest. Not to postpone my running more, I intend to set alarm earlier tomorrow to jave a morning run.

[Hidden in reply to IgaT]

Oh that makes a lot of sense to me. 11 miles is a good old walk

[IgaT Graduate in reply to Hidden]

This time ot was quite flat, so not so bad on my quads only ~1000 feet up and the same down (as it waa circular walk). Usually it is more

[Hidden in reply to IgaT]

Omg you're a walking ninja as well...

[IgaT Graduate in reply to Hidden]

Hehehe, I wish