September 2017 Graduation Badge

September 2017 Graduation Badge

Hello everybody and welcome to August!!

Please leave your username here for me so we can organise your well deserved graduation badge.

Please feel free to download and save the Graduation badge that has been kindly designed by RunaroundSue

We will try not to leave you waiting too long as we know how great they feel when they arrive.

We would like to clarify the position of earning your graduation badge.

To get your badge you will have completed the full training podcasts and be able to run for 30 min.

It does NOT matter if you cannot run 5km, you are a graduate after running 30 min for three times.

So it is fair to everybody, please do not ask for your badge until you have completed week 9 run 3

Many Congratulations and a huge Well done ! :-)

RFC and Ju-ju xxx

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

199 Replies

oldest β€’ newest
  • Hi! I graduated :)

  • Congratulations and well done

  • Thank you! I can't quite believe it :)

  • I just finished W9R3. Can I have a badge please and thanks :)

  • Congratulations and well done

  • Hi. I finished w9 run 3. πŸ˜€ thank you

  • Congratulations and well done

  • Hello,

    I graduated yesterday!!

  • Congratulations and well done

  • Thank you

  • I've just finished! Can't believe I've finally completed couch 25K on my third attempt over two years. Please may I have a badge? Thank you.

  • Congratulations and well done

  • Hi, I've graduated! Whoop whoop

  • Congratulations and well done

  • Hi,I've completed W9R3 this morning,may I please have my badge?

    Many thanks

    Sarah x

  • Congratulations and well done

  • Hi, finally graduated this morning πŸ˜…

  • Congratulations and well done

  • Hi, I Completed W9R3 this morning.....Thanks

  • Congratulations and well done

  • Graduated this morning!!! Thank you 😊

  • Congratulations and well done

  • Good morning , ive done my final run , can i get my badge please 😊

  • Congratulations and well done

  • Hi I graduated today!!πŸ˜ŽπŸƒπŸ˜ŽπŸƒπŸ˜ŽπŸƒ

  • Congratulations and well done

  • Hi there- I have just completed C25K!!

  • Congratulations and well done

  • Thank you !

  • Sillybilly1 completed βœ… thanks

  • Congratulations and well done

  • Yey I graduated cant stop smiling :)

  • Congratulations and well done

  • Thank you so much - and too everyone for their encouragement and support you all do a fab job :)

  • Hi, my user name is 61trying and I completed W9R3 today; so excited!!

  • Congratulations and well done

  • Hi,

    I completed my 3rd run of week 9 yesterday!!

  • Congratulations and well done

  • Thanks so much. Please may I have my badge?!!😊

  • Hello there. I am an extremely proud completer of the programme this morning. Can I have a badge please? Thank-you

  • Congratulations and well done

  • Just graduated 08/09/2017!!

  • Congratulations and well done

  • I did it W9R3 complete!!

  • Congratulations and well done

  • Hi I completed week9 run 3 yesterday. May I have a badge please. Thank you

  • Congratulations and well done

  • I graduated! (On the third, I couldn't find this post πŸ˜‚)

  • Congratulations and well done

  • Hello, with the awesome help of the posts on this forum, and the support of many the fabulous forum members, I am proud to say that this morning I completed my graduation run! Thanks so much everyone, and I hereby request my graduation badge. Yay!!!

  • Congratulations and well done

  • Hi I just graduated today! πŸ€Έβ€β™€οΈ

  • Congratulations and well done

  • Hi I have completed week 9 run 3 along with my friend who hasn't got a smartphone so she came with me xx

  • Congratulations and well done to you both.

  • Hello, I graduated yesterday! This forum gave me so much encouragement! It is fab! Thank you.

  • Congratulations and well done

  • Thank you so much!

  • Hello, I have just graduated. I feel so proud! This forum is fab I have enjoyed reading tips and progress.

  • Congratulations and well done

  • Hi I Graduated

  • Congratulations and well done

  • Me please!! I graduated last Tuesday. Still can't quite believe it!

    Thanks for running this fab forum, couldn't have completed the programme without it

  • Congratulations and well done

  • Have completed the weeks can't believe it well done C25K couldn't have done it otherwise !! Badge please!!!

  • Congratulations and well done

  • Thanks to the encouragement and support of this amazing forum I just completed W9R3. Can I have my shiny badge please?

  • Congratulations and well done

  • Hi there. Can I join the graduates please? I completed W9, R3 today. Yay!

    Thank you

  • Congratulations and well done

  • Hi, I've just completed w9r3 πŸ˜€

  • Congratulations and well done

  • Hi - I graduated today so would love a badge πŸ˜€

  • Congratulations and well done

  • Like everyone else on here, I can't quite believe I've done it! 57, unfit, several stones heavier than I would like to be, but finally stopped putting off doing something about it! I feel so much better and so proud of myself.

    Not sure if this is the right place to post, but this morning I completed Week 9 Run 3, and carried on running just to see if I could- 42 mins later and I was home.

    Can I have my badge please, or can someone tell me what I need to do to get it?

  • Congratulations and well done

  • Thank you!

  • Well done JJS213😊 Congratulations on graduating.

  • Thank you, this forum has been fantastic. I have never come across anything so supportive. It has got me through doubts, bad days and all the minor twinges!

  • Hi I completed the programme on Tuesday and was wondering where I get a badge from? πŸ€”

  • Congratulations and well done, I have added your badge next to your name.

  • Thank youπŸ™ƒ

  • Me please :-)

  • Congratulations and well done

  • Finally done :)

  • Congratulations and well done

  • Hello. I did it!! Complete my 3rd 30 min run. It took me loads longer than 9 weeks 😝

    Please can i get my badge? Thanks

  • Congratulations and well done

  • Hello I graduated a couple of moths ago. Can I have a badge please? My username is kesmcg. Many thanks

  • Congratulations and well done

  • Morning. I have graduated. I just done W9R3 this morning. Felt great albeit with the cold.

  • Congratulations and well done

  • I graduated a few months ago but My badge has disappeared. Please can I have it back!! Thank you in advance. πŸ€—

  • Hi. I completed w9r3 this morning! πŸ˜„ May I have my badge please?

  • Congratulations and well done

  • Hi I did week 9 run 3 today and ran for 30 mins for third time (slow and steady as Oldfloss says!) - can I graduate please πŸ˜ƒ

  • Congratulations and well done

  • Thank you 😊

  • Hi, I've graduated today, can I please have one of those shiny badges πŸ˜‚

  • Congratulations and well done

  • Thank you. Completed my week 9 run 3 today. I think i deserve one of those and the word graduate next to my name. 😁.

  • Congratulations and well done

  • Thank you

  • I have graduated thank you so much x

  • Congratulations and well done

  • Thank you

  • Can I have a lovely shiny badge please

  • Congratulations and well done

  • Hello, I've graduated! May I have my badge please?

  • Congratulations and well done

  • Hi I graduated this morning, can I have my badge please? X

  • Congratulations and well done

  • Sillyyak finally did it.lol

  • Hi. I’ve just graduated this morning πŸ˜ƒ

  • Congratulations and well done

  • Sillyyak did it and her second 5k park run. Yessss

  • Congratulations and well done

  • Graduated today 😊 Thank you 😊

  • Congratulations and well done

  • I've graduated today ☺️ Xx

  • Congratulations and well done

  • Please may I also have a graduation πŸ‘¨β€πŸŽ“ badge?

  • Congratulations and well done

  • Hi, graduated this week too and 1 run since, can I have a badge too please πŸ˜€

  • Congratulations and well done

  • Thank you

  • Hi, thanks - I graduated too

  • Congratulations and well done

  • Completed my w9r3 this evening - can I have my graduate badge when you get the chance.

    Thank you.

  • Congratulations and well done

  • Oooh - that looks good!

  • Hiya

    I have graduated today :)

  • Hiya

    I have graduated today :)

  • Congratulations and well done

  • Thank you !

  • Just Graduated 😁 thank you.

  • Congratulations and well done

  • Polly2810 graduated but think left and on marathon page!!! Umm think not!!

  • Congratulations and well done

  • Hi W9 R3 run yesterday :)

  • Congratulations and well done

  • Hi, I graduated yesterday! It took me a little more than 10 weeks, as I have been running every other day or every third day, and the program is 3 times a week.

    I have used the ZenLab-app.

    Are there any more of that stuff? it keeps me motivated. I would like an app or a program to teach me how to lift my knees higher - run faster - run smoother - run in a trance - anything, that can also stimulate my brain while helping me run better.

    I don't think the 10 km program is a good idea just yet.

    thank you! and thanks for this community. It is JUST what I needed!

  • Congratulations and well done. NHS do a speed and stamina podcast that can help with consolidating your running.

    nhs.uk/Livewell/c25k/Pages/...

  • Thank you!

  • Don’t know whether I qualify a second time, as I used the programme back in 2012!! Getting back going after A LOT of life changes has been brilliant though, so thx to all involved and shiney or not, reaching this point is the boost I need to keep on this time 😊

  • You have doubly earned that badge next to your name, well done.

  • Thank you 😊

  • May I have my badge please!

  • Congratulations and well done

  • Ooh shiney!! Thanks!!

  • I've recently completed the C25K and am now on my way in the C210K. :)

  • Congratulations and well done

  • Morning, last night I finally completed c25k. Feeling great this morning.

  • Congratulations and well done

  • Hi, I graduated last week, could I have my badge please? Many thanks.

  • Congratulations and well done

  • Thank you! Got there in the end :-)

  • Hi. I did my final run today.

  • Congratulations and well done

  • Hello, I have graduated! and on to 5k to 10k!!

  • Congratulations and well done

  • Hi I completed wk 9 run 3 30 mins yesterday!!whoop whoop!! Could I have graduation badge?

  • Congratulations and well done

  • Hi. I did my final run yesterday. Could I have my graduate badge please? 😁

  • Congratulations and well done

  • Hello....IVE GRADUATED pretty please may I have a shiny badge?

  • Congratulations and well done

  • Hi I just graduated. Please can I have my badge?

  • Congratulations and well done

  • Whoop whoop I graduated today. Would love a badge please 😁

  • Hi, I completed wk9r3 today. I feel fantastic and would love a graduation badge please 🀣

  • Congratulations and well done

  • Hi I did it!

  • Hi I did it!

  • Congratulations and well done

  • Thank you! Got a bit excited and told you twice!

  • Hi - I've graduated today - please can I have my lovely badge - many thanks!

  • Congratulations and well done

  • Oops I think I wrote on the wrong post, but I graduated this morning at Parkrun πŸ˜€ Please could I have a shiny badge

  • Congratulations and well done

  • Hello 😊 I've graduated today!

  • Congratulations and well done

  • Thank you! I'm so pleased 😁

  • Graduation today πŸŽ‰πŸŽ‰

  • Congratulations and well done

  • Hi! I have graduated!!! Am I the first October graduate?? Anyway I look forward to getting my badge!! Thanks!!

  • Congratulations and well done

  • This morning, I completed W9R3 and was given this link for gaining my virtual graduation badge. My user name is Spinning_22.

    I didn’t put the underscore in but it seems to be there so hope that’s right.

    Thank you

  • Congratulations and well done

  • Thank you 😊

  • Hello, I have completed the 9 weeks ! I would like to have the badge and the graduation mark. How shall I proceed ?

    Thanks a million! So proud !!

  • Congratulations and well done

  • Hi. I graduated on Monday. Please may I have a badge? Thank you.

  • Congratulations and well done

  • Hi I graduated last Friday but can't find an October graduate post! Would you be kind enough to add it for me? Thanks :)

  • Congratulations and well done

  • Thank you! x

  • I graduated!!!

  • Congratulations and well done

You may also like...