Whoop whoop whoop I did it I actually ran for 25 minutes non stop!! I've been staying with my sister so I had her and my nieces company for half the run but my niece struggled so they let me go on ahead on my own. It was 4.6k door to door and when Sarah millican told me to speed up with 60 seconds to go, I did!! What's more surprising is that I really quite enjoyed it.
Wk6 r3: Whoop whoop whoop I did it I actually... - Couch to 5K
Wk6 r3
MandygeckoGraduate
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Mandygecko
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rolysmateGraduate
Terrific and sounds like your pace was good, just a cruise to the podium now with the sounds of it
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