Graduated again today :-D goodbye Laura (and Julie!)

[rammsteinqueen]

And I roasted today. Still running in full tights because my legs are like logs! Toenail was digging into other toe - when I got back my sock was covered in blood but I did the 30 mins and did 3 miles - just got to go that bit quicker, I find it so difficult! I must keep it up this time.. groin niggle still there.. happy running everyone.

[Wizziewood]

Well done ... congratulations!

Don't go spoiling your celebrations by worrying about your speed, 3 miles in 30mins is something to be proud of.

Enjoy your success!

Good luck with your future runs.

[Hidden]

Well done you, but perplexed about the log legs. And you ran with a proper injury too. This is one committed graduate already. 👟🎓👟🎓👟🎓🏅🏅🏅🥂🥂🥂🥂

[Bluebirdrunner Graduate]

Happy second Graduation rammsteinqueen

well done on the 5k too. Not going to the C25k + podcasts with Laura then?

[rammsteinqueen Graduate in reply to Bluebirdrunner]

You know, I might just give them a go next week