Couch to 5K
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Graduated again today :-D goodbye Laura (and Julie!)

And I roasted today. Still running in full tights because my legs are like logs! Toenail was digging into other toe - when I got back my sock was covered in blood :-( but I did the 30 mins and did 3 miles - just got to go that bit quicker, I find it so difficult! I must keep it up this time.. groin niggle still there.. happy running everyone.

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oldestnewest

Well done ... congratulations!

Don't go spoiling your celebrations by worrying about your speed, 3 miles in 30mins is something to be proud of.

Enjoy your success!

Good luck with your future runs.

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Well done you, but perplexed about the log legs. And you ran with a proper injury too. This is one committed graduate already. 👟🎓👟🎓👟🎓🏅🏅🏅🥂🥂🥂🥂

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Happy second Graduation rammsteinqueen :)

well done on the 5k too. Not going to the C25k + podcasts with Laura then? :)

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You know, I might just give them a go next week :-)

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