Better today, completed all run sections but had to play with my pace a little.
I knew somewhere along the lines I would find it hard going and would need to repeat weeks so I've decided I'm going to repeat week 3 and work on my fitness/stamina a little more as I don't mind dropping my pace but I don't want to keep having to drop it otherwise I'll be taking a very sedate walk when I should be jogging.
If I need to repeat it again after that then that's fine, it's all practice and stamina building.
I'm far from giving up, I WILL complete the program but I want to be able to do it and use it to move onto longer runs.
I thoroughly enjoyed W3 R2 though.