Missed you all.5K today: So just over 2 years... - Couch to 5K

Couch to 5K

132,664 members158,711 posts

Missed you all.5K today

ShannieP profile image
ShanniePGraduate
5 Replies

So just over 2 years since graduation and not posted since half marathon last month.

Been a busy non running month.So running but nothing over 3k but back on it today with a 5k at Southwark Park as part of Decathlon Sports Series.....bling t shirt and it was free.

Managed a time of 32:48 which really happy with.

Signed up for Canal Trust 2 arms on 2 legs 10k in September and an OCR the week after.

Also going to get back onto do a longer run at the weekends,really noticed lack of miles in legs today good job it was only 5k.

Written by
ShannieP profile image
ShannieP
Graduate
To view profiles and participate in discussions please or .
5 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Hey you.. there you are!

Was it the same event as Realfoodieclub ??? You look amazing... great pikkies too... go you!

ShannieP profile image
ShanniePGraduate in reply to Oldfloss

No I don't think so

Is run by Decathlon sports shops

Have had events all year near their stores,few events left for this year.

Will definitely sign up for next year.

Realfoodieclub profile image
RealfoodieclubGraduate

Ooooooo, I think I saw you too, loved the event today. Next year we will have to meet up 😀.

ShannieP profile image
ShanniePGraduate in reply to Realfoodieclub

Oh no

If only I had posted up before hand.

I thought it was so well run and what a gorgeous park to run in

Definitely want to do next year

Oldfloss profile image
OldflossAdministratorGraduate in reply to ShannieP

:)

You may also like...

And today - I ran for 5k :)

of confidence over the past two weeks, I decided today to go back to my roots and run on the...

Completed a 5K run today 😆

a 5K fun run back when I was on week 6 and after graduating I thought I could tackle a 5K run, but...

Recruiting you all into today's mind game!

all that I would like to go a run later so that it will be harder to back out now that I've told...

Today I started couch to 5k!

research and found couch to 5k! :) Did my first run today usually I try and avoid anyone seeig me...

5k race today!! Update :-)

Ooh my first 5k run today at munden house Watford, I'm a little nervous as its the hottest day