I think the Observer did a special issue on running this week (I don't buy newspapers so I'm not sure). Anyway, I just came across this article online, by Kate Carter, who started out doing C25K.
Another article about running – this one for b... - Couch to 5K
Another article about running – this one for beginners
Written by
Dpsl
Graduate
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MimirossiGraduate
Thanks for the link Dpsl . An interesting article!
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Honest article in the Guardian about running !
com/lifeandstyle/2017/dec/30/there-is-a-thrill-to-seeing-your-stomach-getting-flatter-why-i-run