I did it! Week 9 Run 3 complete

[Windmill10]

Not quite within the 30 minutes but nevertheless I did it! I put my total trust in this magnificent programme and it got me through it every week.

Now I've got to try & keep up the momentum. Eikk! Keep running folks. You will get there!

[Maddee_6333 Graduate]

Congratumalations 🎉🎖🎉🎖🎉

[Windmill10 Graduate in reply to Maddee_6333]

Thank you!

[rolysmate Graduate]

Well done, onwards and upwards

[Windmill10 Graduate in reply to rolysmate]

Thank you - I hope so!

[damienair Graduate]

Well done and many congratulations. Great job.

[Windmill10 Graduate in reply to damienair]

Thanks so much!

[Bluebirdrunner Graduate]

Whoop whoop Windmill😀🎉🎉🎉🎉

Well done getting to graduation ✋👏👏

[Windmill10 Graduate in reply to Bluebirdrunner]

Thank you Bluebirdrunner !

[Oldfloss Administrator Graduate]

Graduate!!!! Yeay!!

You have done really well ! The best bit though?

It goes on, and we will be here with you! Fun eh?

[Windmill10 Graduate in reply to Oldfloss]

Thank you Oldfloss and for your encouragement and advise on my journey. Yes, I'm planning on continuing to try and build my stamina etc!

[JoolieB1 Graduate]

I have never worried about the time because my first 5k was in 43 minutes! It was still 5k so I am happy. The fastest I did was I think 29 minutes but I focus on my time running or a distance and make sure I run safely and my legs are ok. Great achievement by the way and what plans do you have going forward?

[Hidden]

Congrats brilliant achievement.

[Windmill10 Graduate in reply to Hidden]

Thank you!

[O505k Graduate]

Brilliant really well done. Enjoy the celebrations 🎉🎉

[Windmill10 Graduate in reply to O505k]

Thank you!