No easy way to write this - my lovely mum passed away suddenly and unexpectedly on Monday. I'm devastated. Tried to run this morning just for my own sanity and to get back to some kind of normal routine - I'm supposed to be on week 8 but could only manage 15 mins before the memories and grief was too much - had to sit on a step in the shade and have a cry. Ran another 5 mins home after that. Glad I got out there - physically felt ok but psychologically was too tough. I'll try again in a few days time.