Wow I can't believe I ran for 28 mins today! So proud of myself. It was tough as I felt like I was running against the wind the whole way but I kept at it.
I'm looking forward to my next run and have even noticed my pace has picked up slightly!
🏃😃
W8R1: Wow I can't believe I ran for 28 mins... - Couch to 5K
W8R1
Written by
JoWillRun
Graduate
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That's brilliant , I am doing a slightly different app to you and only on week 7 and completed run 2 this afternoon which was 26 mins .. I actually thought I was not gonna do it but kept telling myself that I can't give up and achieved it .
My next run is 27 then goes up one minute each run until I get to thirty which is run 2 of week 8 ... x
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