W2 in the bag

Mission accomplished yesterday morning. A lovely sunny early morning in Bedgebury, East Sussex. Knees grumbled a bit during the first run, then joined by ankles (more of a "Oh, no not again" rather than "Ouch, stop this right now" though. Got the hang of the breathing malarky (while I could still breathe in a straight line.

Knees were a bit sore for a few hours afterwards (noticeable but not debilitating), but all feels fine today.

All set for W3 to start tomorrow, but right now I'm baking!!

Onwards and upwards everyone. Hang on in there and thanks for the "likes".


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  • Make sure you stretch after every run. Well done for getting to week 3.

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