I was dreading this run because I read so much about how hard it is after the big 20 mins on W5R3, which I completed two days ago.
But I thought just get on with it and off I went. I have to say I found it great. Enjoyed the little 3 min walking breaks and found I was able to reach 5 and 8 mins without feeling as bad as on previous runs leading up to this.
I feel so good about my progress and can't say enough about just how chuffed I am. I'm so pleased I haven't quit.
My husband is amazed at my progress as are my children.
They told me today how proud they are of me and now I feel like a million dollars π΅
I enjoy reading everyone's posts although due to time constraints I don't always have time to make comments.
Regards
Julia