Wk5 run 3 in the bag!!πŸƒπŸƒπŸƒ: Omg!! Just back... - Couch to 5K

Couch to 5K

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Wk5 run 3 in the bag!!πŸƒπŸƒπŸƒ

SandieB67 profile image
SandieB67Graduate
β€’4 Replies

Omg!! Just back from run 3 and I did it!!! I am buzzing 😁😁. Feeling absolutely brilliant, fantastic the works lol!! Can't believe I ran for 20 mins when 5 weeks ago I could barely manage 60 seconds! I kept a steady pace throughout. Had to smile when I heard Jo say 15 mins 😁. The last 2 mins were a bit of a struggle, but knowing I'd done 18, I wasn't stopping!

I can run yay!!!

Chuffed chuffed chuffed

😁😁😁😁😁😁😁😁😁😁😁😁

Have a great day peeps and happy running πŸƒ πŸƒπŸƒπŸƒ

Written by
SandieB67 profile image
SandieB67
Graduate
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4 Replies
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SC1472 profile image
SC1472Graduate

Well done! The magic of the programme continues to work its wonders. On to week 6.

Have a lovely day with the well deserved self satisfied glow.

SamMc1 profile image
SamMc1

Brilliant result well done πŸ‘πŸ‘πŸ‘. Here's to week 6 πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ

IannodaTruffe profile image
IannodaTruffeMentor

Yep, you can run...........and now you can grin for your country, for at least a week.

Keep running, keep smiling.

Gwibiwyr51 profile image
Gwibiwyr51Graduate

Excellent, well done you.

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