Week 5 Run 3 completed πŸ˜†πŸ˜†πŸ˜†

Omg! I feel like amaizing. I just can not believe I "run" (more like jogging) for 20 minutes. I am sure Mr. Johnson's minute has more seconds than my minute but I did it. To be honest it was less difficult that I thought, the last 4 minute were the hardest. Very proud of myself and now a nice rest after a night shift. Good luck everybody and have a lovely weekend xx

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

oldest β€’ newest
  • Well done 😁😁 I done it today too!! What a great feeling it is 😁. Enjoy πŸƒπŸƒπŸƒ

  • Well done!!! So cool x

  • Well done for completing it πŸ‘πŸ‘πŸ‘ here's to smashing week 6 πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ

You may also like...