Omg! I feel like amaizing. I just can not believe I "run" (more like jogging) for 20 minutes. I am sure Mr. Johnson's minute has more seconds than my minute but I did it. To be honest it was less difficult that I thought, the last 4 minute were the hardest. Very proud of myself and now a nice rest after a night shift. Good luck everybody and have a lovely weekend xx
Week 5 Run 3 completed 😆😆😆: Omg! I feel like... - Couch to 5K
Week 5 Run 3 completed 😆😆😆
Written by
Sarundell
To view profiles and participate in discussions please or .
3 Replies
•
SandieB67Graduate
Well done 😁😁 I done it today too!! What a great feeling it is 😁. Enjoy 🏃🏃🏃
Well done for completing it 👏👏👏 here's to smashing week 6 🏃🏼♀️🏃🏼♀️🏃🏼♀️
Not what you're looking for?
You may also like...
WEEK 5 RUN 3 COMPLETE!!!😃🥳
the first and last 5 minutes were the hardest, the rest in between was more than manageable😃
For...
Week 5 Run 3 complete!!
I can't believe I've just done a 20 minute run without stopping!! This seemed completely impossible...
Week 5 Run 3 - not completed!
although the second time I increased from 8 minute runs to a 10 min and a 9 min with the 5 minutes...
week 5 3 run completed
for 20 minutes but the program is really amazing it really builds my strength to run for 20 minutes...
Week 5 Run 3 Complete
non stop, i am so pleased. I struggled with 1 minute 5 weeks ago. This plan is amazing , if i...
Week 5 Run 3 complete!!!
Week 5 run 3 completed!!
week 5 run 3….completed!
Week 5 run 3 completed!
Week 5 Run 3 complete
