I seem to be settling at two runs a week rather than three, just because of life being busy and me wanting to run at the crack of dawn, but I don't mind taking longer and it seems to be working for me. Anyhoo, because of only managing two a week as it is there was no way I was missing today so off I went in the rain - it was actually really enjoyable, in a weird and unexpected way! I recovered much more quickly from the 5 min runs than I did in week 4, and am looking forward to trying 8 mins!!
20 mins is another matter altogether, but we'll cross that bridge when we get to it!