So I completed W1R1 after four attempts, and was starting to really enjoy it and feel better. But then...out walking the dog...I fell over and tore the tendon in my ankle! Been on crutches for the last week and barely even left the house. I'm keen to get going again but aware it might b a while - has anyone experienced this and has any idea how long it might take to be able to walk or even jog a bit again? Thanks!!