I started week one around 2 weeks ago and I've only ran twice. From shifts changing and being away for 5 days I'm finding it really hard to stay on track and motivated. I know the programme will be good for me and will help with my anxiety problems but I can't seem to pluck up the motivation to just go. Maybe it's because I've not got a set routine which is causing me to struggle with motivation! I don't know! Anyone else in the same situation or have been?