I went out this morning feeling optimistic and looking forward to the runs. During warm up walk I tripped and fell landing on my left hip! π’ I was tempted to go back home but decided to continue and if I thought it was going to cause problem then I stop. I'm extremely happy to say all was ok and I really enjoyed itπ Can't wait for wk 5. π
Wk4 R3 Nailed it: I went out this morning... - Couch to 5K
Wk4 R3 Nailed it
Written by
Ange1825
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12 Replies
β’
A positive attitude to this really helps. We'll done xx
Jomarie1979Graduate
Wow you did so well to carry on after a fall! Big well done to you π
Woo hoo well done! Same here without the drama as back on the treadmill...you are brave!!
BluebirdrunnerGraduate
Well done for not excusing yourself after the fall..and going on to nail it.π
Week 5 next.. you can do it...
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