Well I can't quite believe it, last night I managed to run 4 minutes solid! I even shouted out to myself whilst running "you've bloomin done it"!! If you'd had said on week one that I'd be able to run 4 minutes nonstop I wouldn't have believed you.
This app really does work as it obviously builds up your stamina.
Some people may have looked and thought 'is that lady actually moving' as I was going so slow, however I was still going and didn't give up. Is it too early to say I maybe enjoying running?!?