Only one run to go...: Haven't posted before but... - Couch to 5K

Couch to 5K

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Only one run to go...

4 Replies

Haven't posted before but I've greatly enjoyed lurking on the forum and along with Laura's voice your posts have kept me going. I can't believe I'm only a run away from graduating. As an almost 60-year-old, lifetime off/on smoker with a dislike of red-face type exercise, I never thought running was for me. Still can't quite believe I'm nearly there.

4 Replies
misswobble profile image
misswobbleGraduate

I know it's completely mad int it but here you are on the cusp of greatness. Honestly this could and should change your life, if you let it 🙂 Keep going with your running and you will keep the weight at bay, get fitter, stronger and happier as you 'll be doing something positive to improve your health

It's fun too! Building up to longer distances, and the biggest blast of all -racing 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ I can't tell you how much fun it is, and so many of us ahem older ladies are doing it 😁

Enjoy your final run of the programme, then come back here to celebrate 🙂

in reply to misswobble

Thanks, Miss Wobble, will do. 'Fitter, stronger, happier' - what's not to like?

Wow ! That's all....

belonger profile image
belongerGraduate

Brilliant!!! You're an inspiration!

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