Able to run again,role on weekend last run. - Couch to 5K

Couch to 5K

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Able to run again,role on weekend last run.

stevy profile image
11 Replies

After seeing the doc,it turns out l had gashed my shin 3weeks ago,while out running; l totally ignored it,thinking it would mend.lt became inflamed eventually healed last week.lt was then l began to have pains inside the hip area and apparently,- so the doc says" l have lymph glands inthat part of the body,these help with healing process and can take " weeks", to repair.He asked if l could " Grin and bare it", and l can carry on running,---Fantaasticc! Stevy

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stevy profile image
stevy
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11 Replies
misswobble profile image
misswobbleGraduate

Yay! Off you go then. Steady, mind! 🙂

stevy profile image
stevy in reply to misswobble

Thankyou miswobble,l am so looking forward to this first ( for me),- running achievement. I am aware that l should take it easy,as my granddaughter said.She's baking a chocolate,and walnut cake to celebrate.Mmmm! I will share it ,with the family.Stevy.

ju-ju- profile image
ju-ju-Graduate

pure grit... well done you.... go carefully tho.... :)

stevy profile image
stevy in reply to ju-ju-

Many Thanks,My first running achievement. Will take it easy and slowly,my granddaughter is concerned for me,bless her! and she's baking my favourite cake.Stevy.

Slinkymalinki profile image
SlinkymalinkiGraduate

Sorry to read about your injury but glad you got it checked out with the doc. Go for that final run when the time is right for you - you'll manage it and can always visualise that delicious cake if you start to flag!!

stevy profile image
stevy in reply to Slinkymalinki

Hi Slinky M, l'm normally quiet in person,this running forum has opened my conversational skills especially as this gets our butts off the couch to run to distances that all of us thought would be unattainable.When l have injury's like this,it makes me reflective.l wanted to run as think this is the best way to raise money for my wife's charity; my injuries are minor to what she endures every day.Anyway my excitement to reach my first running goal,l must hold back and approach W9 r3 of taking it slow,not to rush and cause another injury.l have caught the running bug,looking forward to many years of my legs pushing me ever forward and heart pumping away; l often think of it as a kind of meditation.l love it.Thankyou for your concerns,your advice keeps me on the straight and narrow to better running.Stevy.

Slinkymalinki profile image
SlinkymalinkiGraduate in reply to stevy

I know how you feel. Running is definitely a kind of meditation for me & every time I run I think of what my mum had to endure over the last few years descending into Alzheimer's. It keeps me going but sometimes i should take my own advice & ease up a bit as i have had a bit of knee pain on the last couple of runs. I'm sure your wife & family are proud of you & it is fantastic that you can do something positive to help your wife's charity. Looking forward to your graduation post!😊

stevy profile image
stevy

Thankyou SlinkyM, Sorry to hear about your mother,my mum is showing signs of it also.Also my wife and family are very much behind me.l am going to see how things are,as the doc asked me other symptoms l may have develope over the coming week; one is tiredness,falling asleep at the drop of a hat; which has happened.lts funny how our bodies find ways of repairing itself.Be careful with your knee...l will certainly be sharing my joy 😂 of the last run,Thanks again.Stevy.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Good luck with your graduation run Stevy. Enjoy that feeling😊

Hope your leg is feeling better.

stevy profile image
stevy in reply to Bluebirdrunner

Hi Jan,I'm dithering,whether to run or not.The pain is still there and is annoying.l,ll see how it is later on inthe day.Thankyou! I am so looking forward to completing the last run.Stevy.

Bluebirdrunner profile image
BluebirdrunnerGraduate

No hurry if you're not fit yet..😊x

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