Today's the day. I am so excited. 12 lbs lighter and feeling fitter than I have been in years, today is my final run of the programme. I now know that I can do this. I am around 11 or 12 weeks in - I had an injury week and a holiday week, but I was still determined to carry on. Here's hoping it doesn't rain and I will report back later to brag (just a little)!