Week 9 Run 3 Here We Go!

Today's the day. I am so excited. 12 lbs lighter and feeling fitter than I have been in years, today is my final run of the programme. I now know that I can do this. I am around 11 or 12 weeks in - I had an injury week and a holiday week, but I was still determined to carry on. Here's hoping it doesn't rain and I will report back later to brag (just a little)!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

4 Replies

  • Good luck X

    And embrace the rain if it does rain; you'll not only complete the program but also realise the joy of running in the rain 😁

  • Good luck! Enjoy your last run - you are going to feel fantastic at the end - what an achievement. 🏃😊

  • Looking forward to your Victory Post 😀

  • Yay! Go you! Have fun 😃

You may also like...