Couch to 5K
55,160 members87,657 posts

Week 8 R 3 cream crackered update

Week 8 R 3 cream crackered update

yabba dabba doo week 8 complete this afternoon. I would like to say i smashed w8 but i cant . it was painful to get through morale wise even after 4 days rest . Those extra 3 minutes really make you dig harder than at any other time in the plan . I think ive still not sorte the breathing out or its that im a 17st lump , but time will tell or maybe i need to jog slower still , i dont know . Either way im still a happy bunny like Aneka Rice on speed lol

3 Replies
oldestnewest

Well done!

Reply

You are doing great! Try slower, pace can come later 🏃🏻😀

Reply

Well done! I absolutely love the quote.

Reply

You may also like...