Week 8 R 3 cream crackered update

Week 8 R 3 cream crackered update

yabba dabba doo week 8 complete this afternoon. I would like to say i smashed w8 but i cant . it was painful to get through morale wise even after 4 days rest . Those extra 3 minutes really make you dig harder than at any other time in the plan . I think ive still not sorte the breathing out or its that im a 17st lump , but time will tell or maybe i need to jog slower still , i dont know . Either way im still a happy bunny like Aneka Rice on speed lol


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  • Well done!

  • You are doing great! Try slower, pace can come later πŸƒπŸ»πŸ˜€

  • Well done! I absolutely love the quote.

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