I've graduated - here's to new beginnings! - Couch to 5K

Couch to 5K

132,660 members158,711 posts

I've graduated - here's to new beginnings!

SavageMyrtle profile image
SavageMyrtleGraduate
6 Replies

I finally did it this lunchtime - W9R3. I actually completed a "proper" 4k on Saturday and have the bling and embarrassing photos to prove it. That was supposed to by my first post-graduation run but the schedule got out of whack. Nevertheless, despite having a thousand and one excuses not to go running today, I did it and have now officially completed the programme.

I ditched Laura for the first time and, following the advice of my current favourite YouTube hero Casey Neistat (but I'm keeping my eye out for you Rignold ) I listened to a podcast. As Casey says, it's easy to forget the physical discomfort and just get lost in the story. And I've had enough of You And Julie to last me for quite some time.(If anyone needs a recommendation, here's one for S Town. And for those weird Plantronics bluetooth headphones (none of that annoying thumping noise from the headphone cable, which has always stopped me from listening to anything while running before).)

For my next trick, I'm planning to consolidate the 3 x 30 min per week habit, work my way up to 5k (but no parkruns here, much to my disappointment) and, possibly (probably) register for a 10k in October.

I love this programme and this wonderful supportive forum, and have become quite evangelical about it. Live long and prosper.

Edit: bling now displayed on my profile pic!

Also: I'm still holding my tissue - can't run without a tissue!

Written by
SavageMyrtle profile image
SavageMyrtle
Graduate
To view profiles and participate in discussions please or .
6 Replies
AnneDroid profile image
AnneDroidGraduate

Congratulations SavageMyrtle - well done you! Bling and a forthcoming graduate badge all in the space of a few days. Fantastic. I do think you should post one of those embarrassing photos though. :)

Here's to the New You and many happy runs to come. x

Now-runner_NeedsAttn profile image
Now-runner_NeedsAttnGraduate

Well done SavageMyrtle :) I agree with AnneDroid , TTIUWIP. Now for the difficult bit, "consolidate the 3 x 30 min per week habit". Good luck, I'm sure you can do it because you're a RUNNER now.

50up profile image
50up

BIG Congratulations SavageMyrtle , great achievement. Inspirational to us under-graduates. Good luck with continued running and healthier lifestyle :D

Oldfloss profile image
OldflossAdministratorGraduate

Congratulations Graduate!!! Well done you..

Many more happy runs to come:)

Shorty7 profile image
Shorty7Graduate

Brilliant, well done 👍🏻 🏃🏼‍♀️

ancientrunner profile image
ancientrunnerGraduate

Congratulations!!

You may also like...

Graduation run- a new beginning

body 😊 so I stopped. Completely. Then one day in August, two months after my last run, I was...

I've done it! I've graduated! 👟🏆🏃

first few weeks of run walk it seemed impossible to get to 30 mins solid running. I've run through...

I've done it! C25K Graduation!

This morning I completed my third run of week 9! I am a C25K Graduate! I still can't quite believe...

New Here. Couch to 5k...The story Begins

on the C25K. My goals this time are to run in my local park runs in Chelmsford, Essex and to lose...

Well, I've graduated!

old! I completed the final run yesterday, and covered 4.8K, so not quite the 5K specified, but I'm...