Don't do as I do!

I ran the 28 minutes run this morning. And as usual my right knee is now complaining like heck. Which means it will be 4 or 5 days before I do my next run. This is normal for me.

I plan to anaethnetise it with a few pints of beer shortly, and I've already congratulated myself with a couple of chunks of toblerone and a Greggs sausage roll.

I know this isn't the way to do it, and apologies to anyone on a cabbage soup diet...but it's Friday, I enjoyed my run, I usually eat much more sensibly, and life is great!

Is it the endo whatsits running around my brain that puts me in such a good mood?

Have a superb weekend all!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked


    You may also like...