Start again after a break: Hello from Greece! I... - Couch to 5K

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Start again after a break

2 Replies

Hello from Greece!

I have completed week 2 but had to stop for more than two weeks for various reasons. Do I continue with week 3 or go back to the beginning? Any suggestions welcome!

2 Replies
Millsie-J profile image
Millsie-JGraduate

Do one run of week 2 and see how it goes. If it feels ok move on next run to week 3. If not continue with week 2.

Irishprincess profile image
IrishprincessGraduate

What Millsie-J said.

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