So my Couch to 5K journey stopped pretty abruptly about a month ago as I broke my bloody wrist falling down the stairs at work! It was pretty spectacular. I bashed up my whole body pretty badly so decided to take a break from running as it just hurt. I had just done week 3 run 1 the night before I had my fall and was feeling fantastic and was starting to feel confident in my ability.
I am now feeling up to going back out. The cast will be off soon so not overly concerned about it being sweaty!
The sun is shining, the evenings are lighter, I am feeling positive!