Just completed day 1 of week 4. It was a big jump up for me. I did it, it wasn't as bad as I expected. Just shows how C25K trains and prepares you. Both physically and mentally. I'm feeling good!
Week 4. : Just completed day 1 of week 4. It was... - Couch to 5K
Week 4.
Written by
JonathanRoss
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3 Replies
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IrishprincessGraduate
But you did it. Well done 😊
Millsie-JGraduate
Well done, you are doing great!
it was my first day of week 4 on sunday and I totally agree a big jump but felt amazing afterwards 
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