W9R1 Good run bad day: Hello all I run 3... - Couch to 5K

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W9R1 Good run bad day

yaskas profile image
yaskasGraduate
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Hello all

I run 30 minutes today, I don't even remember it. I'm going through some stuff lately and today my mind was so full of things I did it almost automatically. I guess it was a good run, as I didn't struggle (more than the usual I mean).

Weird.

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yaskas profile image
yaskas
Graduate
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Bluebirdrunner profile image
BluebirdrunnerGraduate

Hope the running is helping you cope with life at the mo... exercise is good for you.

Its your graduation week...

Good luck with your runs and wishing you well.😊xx

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