Couch to 5K
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Funk and soul

Week 5 , run 3 ...........I only went and did it ! 20 mins , can you believe it ?

I cannot beleive that 5 weeks ago run 1 was the source of so much drama along with my aching knees and wheezing ! Went out at 6 15 and the sun rose with me ......it was a great feeling to be out there and filling my lungs . The 80s classics still keeping me going , fat girl slim lol ! I have come home and the house has been cleaned with enthusiasm ......those flippin endorphins ! What is happening to me ? I'm planning on wedding the garden next . I love C25k and the inspiration this group provides. Thank you so so much ! X ❤️

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I did it yesterday and it is such a great feeling. Well done....you've done fantastic.

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