Couch to 5K
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Back again

I hadn't run for a couple of weeks as I was skiing last week (I know, lucky me) and for a couple of weeks before that I was concentrating on squats and lunges in the gym. Well, that all worked out ok, fitness-wise. Tried a run on Tuesday and managed just a slow 2.5k. Got the right leg pain that I hadn't felt since my previous run. Think I may have to see a physiotherapist.

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Sorry to hear that Joy. Yes, if it is something that has recurred following two weeks of no running, it would be best to get it checked out.

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Reading your posts this is not a one-off so my amateur opinion is that you should get it checked out.

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Thanks & also to Dunder2004 for your thoughts. However I went out again yesterday, ran 4k without the leg pain at all! So I guess I'm going to wait & see how it goes. I'll have another try tomorrow.

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That's good to hear.

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