I hadn't run for a couple of weeks as I was skiing last week (I know, lucky me) and for a couple of weeks before that I was concentrating on squats and lunges in the gym. Well, that all worked out ok, fitness-wise. Tried a run on Tuesday and managed just a slow 2.5k. Got the right leg pain that I hadn't felt since my previous run. Think I may have to see a physiotherapist.
Back again: I hadn't run for a couple of weeks... - Couch to 5K
Back again
Written by
Joy57
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
Dunder2004Graduate
Sorry to hear that Joy. Yes, if it is something that has recurred following two weeks of no running, it would be best to get it checked out.
Now-runner_NeedsAttnGraduate
Reading your posts this is not a one-off so my amateur opinion is that you should get it checked out.
Thanks & also to Dunder2004 for your thoughts. However I went out again yesterday, ran 4k without the leg pain at all! So I guess I'm going to wait & see how it goes. I'll have another try tomorrow.
That's good to hear.
Not what you're looking for?
You may also like...
Back to it - again 😊 Week 3
worked for me before and will do again.
I’m not going to record my runs until Week 5 Run 3, and...
Back again, a year later!
myself a stationary bike for cardio. It may be a long time before I run for the first time because...
Back at wk 1 again 👍🏻
had some time off from running. Wish me luck completed wk 1 this morning and felt the happiest I...
Yay back on the road again 😅
After a two week break (I know, I know, blame the school holidays...) I got out there tonight on a...
Back Again
Back again!
Back up to 20 mins...again!
🍏 Back again
Back on it again 🤣🤣
