W9R3 you beautiful boy Lofty!: Hello all, well... - Couch to 5K

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W9R3 you beautiful boy Lofty!

wizzbang profile image
wizzbangGraduate
4 Replies

Hello all, well as my wife seems to think I look like Lofty in my running gear from "it aint half hot mum" I thought I would finish it with a Windsor Davies comment! "You beautiful boy" as I have now just finished my 3rd 30 minute run! To be honest I was flagging in the middle and by the end I thought I could have carried on a bit more, but that is for a different day.

Thank you to all for your comments, thoughts and suggestions, now where do I get my badge.

Stephen

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wizzbang profile image
wizzbang
Graduate
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4 Replies
Dunder2004 profile image
Dunder2004Graduate

Well done, Lofty and congratulations.

You can ask for your badge here:

healthunlocked.com/couchto5...

first_mate profile image
first_mateGraduate

Yay fantastic well done :D Maybe a round of 'Whispering Grass' is in order to get the party going ;) x

GoogleMe profile image
GoogleMeGraduate

Congratulations!

With the possible exception of suits, pencil skirts and high heels, it doesn't take much to look the part for running.

Anniemurph profile image
AnniemurphGraduate

Photo!

Congratulations on graduating - it's a great achievement :)

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