So I didnt take my running stuff away with me but, as soon as we got home from the airport, I got changed and headed down to the park....WK4 R1.....I did it!! I seriously didnt think I was going to make it to the end but I kept fixing on a point in the distance and kept thinking "just make it to there & see how you feel" then moving the point as I limped past it!! I must be mad but Im actually looking forward to R2!! πππΌββοΈ
WK 4: So I didnt take my running stuff away with... - Couch to 5K
WK 4
slowpoke_annieGraduate
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slowpoke_annie
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RainbowCGraduate
Fantastic, well done
misswobbleGraduate
Yay, good for you. Spotting a fixed mark and reaching for it is great. I envisage a lovely hot bath and fresh coffee at the end of my run, when it gets tough and I feel a bit knackered. Any device that keeps us going us a good plan π
Good luckπ
OldflossAdministratorGraduate
Well done.. well and truly hooked! Go you!
allegrachickGraduate
Well done you. I'm on week 4 at the moment and struggling a bit. I can manage 3/4 of it but that last five minute jog defeats me. I'll be going out again tomorrow and I am determined to get through it this time.
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