Today (week4run3) was the first time I didn't see it through to the end. I felt like I may vomit and was struggling to get my breath after the 2nd run but took a few seconds fast walking and pushed through until fourth run (5 mins). I did about 2 mins and had to walk the rest from fear of collapsing
I checked my fitbit and it said 188 beats per minute!!! My face was red and blotchy too. I just don't get why it happened today ?!
Feeling disheartened. X