Week 6 Run 2, Laura change the record! - Couch to 5K

Couch to 5K

132,409 members158,562 posts

Week 6 Run 2, Laura change the record!

wizzbang profile image
wizzbangGraduate
2 Replies

Hello all

I have just finished run2 of week 6, just long runs left! I hope the music on the future podcasts changes, otherwise I will have to make my own playlist. I have also lost 4lbs since I started and my body fat has reduced from 23.9% to 22.7%, so this does work and my diet is exactly the same!

Stephen

Written by
wizzbang profile image
wizzbang
Graduate
To view profiles and participate in discussions please or .
2 Replies
MarkyD profile image
MarkyDGraduate

Oh yes, the music changes. It is quite different in weeks 7-9 :-)

Dunder2004 profile image
Dunder2004Graduate

Suffering Laura's music is considered a rite of passage for most of us. Just as much part of c25k as that panting and wheezing in the early weeks.

You may also like...

Week 9 run 2 ditched Laura!...sorry

going and I have enjoyed the music but I wanted to try a run with my own music for a change. I...

Week 6 Run 2 completed

Just completed run 2 of week 6, and looking forward to Run 3 on Sunday. I have also hopped onto the...

Week 6 run 2 - horrible!

going!\\" and whilst I thought I was going to finish it I just plodded through. Amazed then to find...

Week 6 run 2 failure

of posting, however you have all been inspiring me along the way! I've just got back from my worst...

Week 6, Run 2 - done!

me tonight and to be honest it was quite nice to have the cooling rain on me at some points. I'm...