w6r3 done

I had thought about today too much and was convinced it would not happen. So to help I put on my graduate t shirt from last time I did c25k. I am not saying that it worked like superman's costume change but not only did I do 25 I carried on and did the 30.

I fine that my legs ache and breathing a little faster by about 2 minutes but it doesn't get any worse so its ok to carry on.

I know there are a few coming up to this run and I am sure you can do it too.


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

  • Ha! I also find that if I'm wavering about going out, putting on my running gear lets the gremlins know that I'm a runner now and I can run anytime, anywhere. Well done on carrying on to the 30!

You may also like...