R1W4 completed. Rather a large leap this week and the second 5 minute run was tough but I told myself I could do it (literally out loud like some crazy woman) and I did. In pouring rain. Feels good. Ooh and my new running top arrived today - can't wait for Wednesday!
Week four commenced: R1W4 completed. Rather a... - Couch to 5K
Week four commenced
Written by
annie1970
Graduate
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3 Replies
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SlowSlowKwikKwikSlowGraduate
Well done on your W4 run Annie. Sometimes i've been known to give myself a stern talking to as well - just try not to do it within earshot of anyone around me!
OldflossAdministratorGraduate
Very well done.... you are doing well and the new top.. well, all our small successes deserve a treat as a reward!
Onward and upward
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