Completed the run for today did make my legs a bit sore but will persevere. I seemed very tired after 90 seconds and next week is 3 minutes I know the program works but I remember the disbelief this time last time I did it.
Will keep checking in as I know it helps keep me focused.
Well done. I have just done wk2d1. 
Well done. It will be amazing for you to look back on this day when you're running for 30 minutes and remember how you were tired at the end of 90 seconds. You'll get there because you pushed through today.
Well done! I've got my W2R1 tonight and I'm a bit worried but very determined!
